Rinse your vagina only with vagina
Intimate sanitation gels are extremely trendy these days. However, you should only apply water since they are not recommended by gynaecologists, where some of them are even prohibited.
You should leave the inside of the vagina alone
Lactobacilli which are in fact good bacteria, cleans the internal of the genitals. They help in the fight against viruses and keep the usual pH of your vagina.
Rinse it daily
You should not exceed with washing, it is sufficient to do it once a day since intimate parts of the body are most sensitive.
Be careful with soap
If you truly require using soap to clean your vagina, you have to pick soap that won’t twist the pH rate of your vagina. Soap with olive oil is greatly suggested by the doctors because it does not dry the skin.
Do not use sponge or gloves
It would be greatest to not use wipe or gloves as they injure the mucous membrane.
Do not wash with steam
One of the most popular habits of cleaning the vagina in the last few years is cleaning with steam, but it is an incorrect way for the reason that it’s damaging your vagina.
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